Men With Six-Pack Abs Are Revealing What it Took to Get So Fit – Pulse Nigeria

Everybodys fitness journey is different, but its always good to share tips and insights with other people-especially when it helps bust workout myths. A recent thread on Reddit prompted men to get honest about how they (at least claim to have) attained six-pack abs, and what is and isnt productive, with a number of commenters concluding that, at the end of the day, its mostly diet and genes.

Men With Six-Pack Abs Reveal How They Stay So Fit
Men With Six-Pack Abs Reveal How They Stay So Fit

High-protein, low-carb diets, combined with plenty of cardio, proved a popular formula on the thread, as did abstaining from booze. One post claimed that The fat covering your abs really melts after cutting out alcohol, to which somebody replied: The closest I came to a six pack was when I quit drinking. After about a month, Id be able to tell the difference in the mirror after having two beers the night before.

Join the “sabi”  clique

Don’t miss a thing , get the latest updates to fuel your conversation daily

By clicking again you agree to our
Privacy Policy
and European users agree to data transfer policy

Thank you! You have successfully subscribed to receive the pulse.ng newsletter

Eyewitness? Submit your stories now via social or:

WhatsApp: +2349055172167

Email: [email protected]

Read More

Leave a Reply

Your email address will not be published. Required fields are marked *